Join Omi Bell - poet, international speaker, businesswoman, Kennedy Center artist, and certified wellness practitioner—for an immersive online journey into rest and renewal. With her unique ability to bridge performance, leadership, and holistic wellness, Omi guides you into a space where deep rest meets powerful clarity. In this session: ✨ Breathwork – Intentional breathing techniques to calm stress, restore focus, and expand energy. ✨ Sound Bath – Healing vibrations from crystal singing bowls to relax your body, quiet your mind, and open creative flow. What You'll Experience & Gain: Expert Guidance: Benefit from my certified expertise as I skillfully facilitate your journey, ensuring a safe, supportive, and deeply effective experience. Targeted Relief: Discover proven techniques to quiet the mental chatter and physical restlessness that often hinder restful sleep. Profound Relaxation: Achieve a state of calm rarely found in daily life, allowing your body and mind to truly unwind and restore. Enhanced Sleep Quality: Lay the foundation for more consistent, deeper, and ultimately more restorative sleep patterns that will leave you feeling refreshed and re-energized. Renewed Vitality: Beyond just sleep, you'll cultivate a sense of inner peace and resilience, equipping you to better navigate the demands of your boardrooms and your life. This isn’t just another wellness session. Under Omi’s leadership, you’ll be guided with care, depth, and intention, leaving you lighter, clearer, and more connected to yourself.

Welcome to my new content studio! It was just a storage space that I was scared to spend time in and now I have lights, camera, action! I bought all of the items from Amazon. I will show a better view of the transformation in upcoming videos. #contentstudio #roomtransformation

I had the pleasure of working with Child Care Providers United to reimagine what a keynote could look like. Instead of standing in front of an audience and talking for 45 mins, the keynote became a wellness experience. Here is a behind the scenes look at my process.

Start or end your day with this guided meditative shower. Ensure your water is at the temperature you like, hit play, and turn your bathroom into a space for calm, clarity, and preparation for what's next. You can use this with any time of day. Couple this with your favorite scented candles for your own little oasis.

Tune in as I talk to some of the Omi homies about what wealth in exclusive spaces looks like. #wealth #wealthbuilding #wealthmindset

My trip to Cannes and how it changed my mindset around wealth #wealth #cannesyachtingfestival

Rocket Scientist, Aisha Bowe describes what it was like to see the earth from space during the Blue Origin flight.

What are your thought on being offered $5,000 to have a baby? Is it worth it? #newborn #newbornbaby #mom

Becky Pringle, president of the National Education Association, shares her insights on the future of public education, teacher advocacy, and the power of collective action in schools across America. #education #future #national #publiceducation

Today's audio list lowkey says everything you need to know about the day. I had to read it out loude because.. what is even going on?? From wild headlines to the most random soundbites, this list is giving chaos. Let's get into it.

"After I came home, I walked around my neighborhood trying to find the words to communicate how incredible of experience seeing the world from space is" Rocket Science, Aisha Bowe tells us about her experience going to space! #space #scientist #rocketscience

Don't be afraid of technology, use it to your advantage! #ai #technology #machinelearning

The early 2000's changed everything. From the Bay to the South, hip hop shifted the culture, making space for dancing, fun and new forms of expression. But what happens when we apply hip hop's blueprint to today's cultural shifts? #hiphop #culture #2000s #dance